This episode is part of the Get Past Your Sh*t Book Project series featuring my brave and amazing co-authors.
Having gone through multiple major changes in her forties, Val Selby learned that embracing her true personality was the key to being truly happy. In under a three year time span she lost two parents, the kids both graduated high school and she went through surgically induced menopause. It was at this low that she created steps to figure out who she was and what she wanted to do next.
She now coaches women over 40 that it’s time to take their turn. Through workshops, summits, a podcast and personal coaching she shares her experiences and the lesson of finding the confidence within yourself. Coach Val takes you through the steps she uses to continually evaluate her boundaries and find new things to try. All with the goal of creating Your Bold Life.